the friendly place to condition your mind, body & soul
Hwa Rang Kwan MArtial Arts Center
HWA RANG KWAN
  • © HRK 2019 • 90 WELSH STREET SF CA 94107 0

STUDENT INFO

SPARRING RULES

  • Safety is paramount
  • Students may only spar if they are wearing full sparring gear
  • Full sparring gear consists of:
    • headgear
    • hogu (chest protector)
    • mouthpiece
    • fist protector (forearm guard optional)
    • foot protector (shin optional)
    • groin cup (men only - women optional)
  • Students must execute all techniques with proper control.
  • Light, controlled head contact is permitted - to the side of the head ONLY
  • No contact is permitted to the face
  • No backfists
  • Overly aggressive behavior will not be tolerated
  • Your only enemy is your own anger
  • Relax and have fun