- Safety is paramount.
- Students may only spar if they are wearing full sparring gear.
- Full sparring gear consists of:
• headgear
• hogu (chest protector)
• mouthpiece
• fist protector (forearm guard optional)
• foot protector (shin optional)
• groin cup (men only - women optional) - Students must execute all techniques with proper control.
- Light, controlled head contact is permitted - to the side of the head ONLY.
- No contact is permitted to the face.
- No backfists.
- Overly aggressive behavior will not be tolerated.
- Your only enemy is your own anger.
- Relax and have fun.
