HWA RANG KWAN

Hwa Rang Kwan

TAEKWONDO SCHEDULE

MON TUES WED THURS FRI SAT
 
BOOT CAMP
Micah Ehler
12.15-12.45
  BOOT CAMP
Micah Ehler
12.15-12.45
TAEKWONDO
Duncan Werner
12.30-1.30
TAEKWONDO
Master Jose
11.30-1.00
           
  TAEKWONDO
Jennifer Erickson
5.00-6.00
  ADVANCED TAEKWONDO BASICS
Master Steve
5.00-6.00
   
TAEKWONDO BASICS
Micah Ehler
6.00-6.30
  TAEKWONDO BASICS
Micah Ehler
6.00-6.30
     
KILLER THIRTY
Master Steve
6.00-6.30
KILLER THIRTY
Micah Ehler
6.00-6.30
KILLER THIRTY
Master Steve
6.00-6.30
KILLER THIRTY
Micah Ehler
6.00-6.30
CORE THIRTY
Master Steve
6.00-6.30
 
TAEKWONDO
Master Steve
6.30-7.30
KETTLEBELL 101
Master Steve
6.00-6.30

TAEKWONDO
Micah Ehler
6.30-7.30
TAEKWONDO
Master Steve
6.30-7.30
TAEKWONDO
Master Jovanny
6.30-7.30
JUST FOR KICKS
(Kicking drills - open to all TKD & KB students)
Master Steve
6.30-7.00
 
  TKD SPARRING*
Master Jose
7.30-8.30
BEGINNERS' TAEKWONDO
Micah Ehler
7.30-8.20
 
 
 
The following sparring equipment is compulsory:
headgear; hogu (chest protector); mouthpiece; fist protector; foot protector; groin cup (men)