HWA RANG KWAN

Hwa Rang Kwan

FITNESS TRAINING SCHEDULE

MON TUES WED THURS FRI
Open Gym
12.00-5.00
Open Gym
12.00-5.00
Open Gym
12.00-5.00
Open Gym
12.00-5.00
Open Gym
12.00-5.00
BOOT CAMP
Micah Ehler
12.15-12.45
BOOT CAMP
Micah Ehler
12.15-12.45
 
KILLER THIRTY
Master Steve
6.00-6.30
KILLER THIRTY
Micah Ehler
6.00-6.30

KETTLEBELL 101
Master Steve
6.00-6.30
KILLER THIRTY
Master Streve
6.00-6.30
KILLER THIRTY
Micah Ehler
6.00-6.30
CORE THIRTY
Master Steve
6.00-6.30

JUST FOR KICKS
Master Steve
6.30-7.00